If you are new to this blog . . .

If you are new to this blog you may want to check out the post on putting together a food storage meal plan so you can better understand how this blog is organized.

Thursday, September 1, 2011

Storable Breakfast or Snack - Applesauce Oatmeal Muffins


This if especially for those of you with dairy and egg allergies - but they are so good, no one else needs to know they are missing these key ingredients!

Here's a quick and tasty egg-free, fully-storable muffin! I'm getting better at being confident about tweaking a recipe. I looked up a few recipes online for oatmeal muffins and then came up with this variation. I baked them up on a Saturday night to be ready for a quick family breakfast before early church meetings the next day. I also figured that if they flopped, it would give me a chance to throw something else together. Why did I doubt myself? They were delicious!
Applesauce Oatmeal Muffins



1 cup quick cooking oats
1 cup water
½ cup applesauce
½ cup brown sugar, packed
1 cup whole wheat flour
1 tsp baking powder
½ tsp baking soda
½ tsp salt         
½ tsp cinnamon
1 tsp vanilla
1 Tbsp white vinegar
1 Tbsp oil (optional)





Soak the oats in the water for 10-15 minutes. Add remaining ingredients and stir just until moistened. Fill muffin cups ⅔ full. Bake at 400° F for 15-18 minutes or until a toothpick comes out clean. If you choose to leave the oil out, the muffins just won't brown as nicely. They will still taste great.

1 comment:

  1. Your recipes and methods are amazing!!
    I've done food storage for 40+ years and have some great ideas. Now adding your expertise into this ongoing endeavor.
    Thank you!!!!!!

    ReplyDelete